I’ve taken my journey to a new address on the world-wide-web. If you are interested in staying up-to-date, please visit me at SimplyWholly.com I will no longer be maintaing this blog. I wish you all continued success, positivity, mental, physical and spiritual wellness! Be well, Lisa
And that was only in 5 months! If you’re wondering why those numbers matter, check out this awesome article from Wheelchair Kamikaze: National MS Society Decision Makers Take Big Bucks from Big Pharma
Today I’m wearing my perspectacles as I sit at Dana Farber Cancer Center. My diagnosis pales in comparison to the many beautiful adults and children that are fighting for their lives here. That includes my mom who has been battling Stage IV Melanoma for the last 4 years! That alone has been it’s own miracle. […]
As part of my commitment to whole living, I focus on keeping my mind, body and soul healthy. Mantras have become a part of that practice. Here are my daily mantras. I repeat them at the start of my day and any time throughout when I need to recenter myself. Enjoy! I choose to be […]
Link to full article on Yahoo!: Early Signs Of Alzheimer’s Disease Found In Patients As Young As 20 Quick Summary. Alzheimer’s disease may not be just for grandparents to worry about: New groundbreaking new research from Northwestern University has found that amyloid protein — a hallmark of the devastating disease — starts accumulating in brain neurons […]
Originally posted on Seta Health:
One of my teachers at the Institute of Integrative Nutrition, Dr Andrew Weil, referred to inflammation as the “silent killer” and while the word “inflammation” made me think at the time of the type of visible redness that can be seen on the skin when its irritated. I soon learned…
We met with Dr. Jacobe Sloan at BIDMC here in Boston. And no surprise to anyone, he re-confirmed that I indeed do have MS. I’ve already settled into this disease of mine and it has had such a profound and positive impact that I would have been thrown for a total loop had he said anything […]
Favorite Recipe this Month is Molly Steven’s Elemental Braised Cabbage. Seriously, who knew! I never thought that I would truly like cabbage. But i do! I love this stuff. To be fair, I also use carrots, parsnips and onions in this recipe. It take a while to cook but it’s so darn good. The recipe […]
It’s been a couple of weeks since my last post. I needed some time breathe deeply, read freely, and be contemplative. In that time we have had more than 7ft of snow (and the Pats won the Superbowl!) Recording breaking, historic amounts of snow and cold. Two blizzards this winter! It has been tough to […]
Whole Living 